Our Natural Sleep Cycle

I’ve been watching one TED or TEDx video, everyday, for the past several months. This has become a part of of my routine that I really enjoy and look forward to. Anyone can do this, it only takes fifteen minutes a day and it will broaden your horizons in ways that you never dreamed possible. Your comfort zone will slowly grow larger and you will eventually change your mind about things you thought you knew. As you begin to process the new ideas and information, you will catch yourself looking at the world just a little differently than you did yesterday. It’s not so noticeable in the beginning, but as the momentum begins to build, you will see that your world today doesn’t look quite the same as it did before.

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